Description
AL Samba Godhumai Rava (Samba Broken Wheat / Wheat Rava) is a wholesome and nutrient-rich South Indian ingredient prepared by coarsely grinding whole samba wheat grains. It retains the natural bran, fiber, vitamins, and minerals, making it a healthier alternative to regular rava.
With its low glycemic index and slow energy release, this Godhumai Rava is ideal for diabetic-friendly, weight management, and heart-healthy diets.
It helps improve digestion, boosts metabolism, and keeps you fuller for longer.
Perfect for preparing upma, kichadi, porridge, pongal, dosa batter mix, idiyappam, kozhukattai, sweet dishes, and other homemade nutritious recipes.



Reviews
There are no reviews yet.