What is this product? – Sivappu Kavuni Avul

Sivappu Kavuni Avul by Araikkal is a nutrient-rich flattened rice made from unpolished Red Kavuni rice. Naturally packed with anthocyanins, fiber, iron, and minerals, this traditional superfood supports smooth digestion, gut health, and sustained energy. It is naturally gluten-free, chemical-free, and made without preservatives or artificial colors.

Key Benefits:

• Rich in antioxidants to reduce inflammation and support overall wellness
• High fiber content that improves digestion and gut health
• Sivappu Kavuni Avul helps maintain steady energy and balanced glucose levels.
• Helps promote heart health and healthy cholesterol
• Packed with iron and minerals that support immunity and energy
• Light, filling, and great for weight management

Key Ingredients:

• 100% Red Kavuni Rice (unpolished)
• Naturally rich in anthocyanins
• High dietary fiber
• Natural minerals: iron, calcium, protein
• No preservatives, additives, or artificial colors
• Gluten-free and chemical-free

Why it works:

Red Kavuni rice is naturally high in anthocyanins—powerful antioxidants that protect cells, reduce inflammation, and support heart health. Its high fiber content helps regulate digestion and keeps the gut healthy. The low GI nature of this rice releases energy slowly, making it ideal for blood sugar control and long-lasting fullness. With essential minerals like iron and calcium, it supports daily energy, immunity, and overall wellness.

Who can use it?

This product is suitable for anyone looking for a clean, nutrient-rich food option. It is ideal for people with weak digestion, those managing blood sugar, families wanting healthy breakfast alternatives, and individuals seeking antioxidant-rich, preservative-free foods. Its high fiber and mineral content make it beneficial for kids, adults, and elders alike.

How to use:

Rinse the Sivappu Kavuni Avul gently and soak for 5–10 minutes. Drain the water and prepare it like regular poha—add vegetables, coconut, jaggery, or spices based on preference. It can also be used to make sweet dishes, snacks, or light breakfast bowls.